Denise coached me to a weight loss of almost 40 lbs and guided me down the path of developing an athletic, strong body. I know that I would not have met my health goals without her support, because I had tried to do it on my own so many times in the past without success. Denise helped me layout specific meal plans and exercise goals, provided nutritional insight, and helped me develop the successful thoughts and behaviors I needed to execute to change my lifestyle. Every week she challenged/inspired me to be focused and purposeful. Most importantly, she was always there for me when I took a wrong turn, helping me find the best way to get back on track. Denise has perception, empathy, and wisdom. That’s what makes her such a great coach.*