Freedom from Emotional Eating Workshops
In this inspiring workshop, you will:
- Reveal to yourself your hidden profound reasons for being heavy and for eating the way you do.
- Discover core limiting beliefs that keep you in your food turmoil and begin to turn them around.
- Create a compelling vision of yourself and step into feeling yourself there.
- Learn a refreshing new strategy to ensure your body’s support in losing fat without dieting.
Leave with Hope, Insights, and Antidotes to Practice.
Come prepared to have a breakthrough. Bring your lunch because we will practice eating together – in a liberating way with utmost pleasure while compelled to honor your truth. The workshop includes an additional one hour one-on-one telephone session within a couple weeks. This will give us the chance to celebrate wins and address challenges and the next most poignant issue.
The next workshop will take place in Seattle on Saturday, January 4, 2020, 11:00 – 6:00.