Freedom from Emotional Eating Workshops


In this inspiring workshop, you will:

  • Reveal to yourself your hidden profound reasons for being heavy and for eating the way you do.
  • Discover core limiting beliefs that keep you in your food turmoil and begin to turn them around.
  • Create a compelling vision of yourself and step into feeling yourself there.
  • Learn a refreshing new strategy to ensure your body’s support in losing fat without dieting.

Leave with Hope, Insights, and Antidotes to Practice.

Come prepared to have a breakthrough.  Bring your lunch because we will practice eating together – in a liberating way with utmost pleasure while compelled to honor your truth.  The workshop includes an additional one hour one-on-one telephone session within a couple weeks. This will give us the chance to celebrate wins and address challenges and the next most poignant issue.

Workshops are suspended for now, while a book project is in progress.  

I learned more in a day than I have in years of workshops and books.*

M. M.

If you remain open and are ready to make a commitment to yourself, this class can be life altering.*

Tina V.

Great flow of the day. Creative education that kept me awake and excited the whole time… except in meditation state when I was completely relaxed and calm.*

Kathy M.

The class released me and gave me freedom to accept and love myself – unconditionally*


I feel hope for the first time, that I will control food and it will not control me.*

Rachel R.

This was a powerful workshop that helped me expore very personal truths about myself in order to pursue my goals*

S. L. G.

I found that although I know everything about how to lose weight, this class went a step further into the reasons behind it. I feel like I got it at a deeper level and can continue on the path after today.*

Amy D.

I’ve tried many diet programs and seen numerous therapists, but I was able to have a breakthrough during 2 of the exercises.*

Julie M.

I was surprised how all the things I was doing to lose weight were actually working against me. And I was surprised that I was able to gain personal insight of a profound nature.*

L. C.

I wasn’t sure if I would find this of any use, but I came to the class for the heck of it. This class is powerful and I would like a part 2.*

Cheryl D.